Good Life Project

After two decades on the world stage as one of the most visible yoga and meditation teachers alive, Elena Brower did something unexpected. She got quieter. She trained as a chaplain.

You know you should go to bed. And yet, one more episode, a few more minutes of scrolling, just a little more work.

Autopilot busyness often acts as an invisible cage, leaving many to feel like their existence is merely a reaction to external demands.

Chronic pain is one of the most frustrating experiences to navigate, especially when the treatments offered barely scratch the surface.

Jonathan Fields speaks with Valarie Kaur about how to respond to a world that feels uncertain or overwhelming, exploring the idea that difficult moments may also hold the potential for transformation.

Author and humorist Jenny Lawson joins Good Life Project to share how writing about her darkest moments with radical honesty and humor has not only kept her going but created an unexpected ripple of connection and healing for thousands of readers.

Harvard professor and author Arthur Brooks joins the Good Life Project to explore why achieving our biggest goals so often fails to deliver the “good life” feeling we expected, and what it actually takes to build a life of lasting meaning.

Eric Zimmer talks about why most people struggle to sustain change. Zimmer explains that transformation is not a test of discipline, but a learnable process.

Charles Duhigg reveals how anyone can become a super-communicator by learning specific frameworks and strategies that build instant trust and transform relationships.

Jonathan Fields explores why small workplace moments can feel career-altering with Dr. Anthony Klotz, the researcher who predicted the Great Resignation, examining when to quit versus when to recalibrate.

Jonathan Fields sits down with Dave Evans, coauthor of the bestseller “Designing Your Life” and cofounder of Stanford’s Life Design Lab, to explore why the pursuit of meaning can become frustrating.