Jonathan Fields explores why small workplace moments can feel career-altering with Dr. Anthony Klotz, the researcher who predicted the Great Resignation, examining when to quit versus when to recalibrate.
Key takeaways include:
- The Jolt Phenomenon: A single comment, missed opportunity, or subtle slight can trigger a hidden psychological response that makes everything feel suddenly different—learn to distinguish true signals from temporary reactions
- Diagnostic Process: Use a simple framework to determine whether it’s truly time to quit or time to recalibrate, avoiding impulsive decisions during moments of uncertainty
- Strategic Reset vs. Disengagement: Quiet quitting can be reframed as a strategic reset rather than disengagement, while understanding the overlooked cost of leaving including lost social capital and goodwill
Good Life Project shares powerful stories and science-backed wisdom for living a purposeful life. New episodes usually air every Monday and Thursday.



