Latest News
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BBC
The world’s happiest countries for 2026 – and what they get right
The 2026 World Happiness Report ranks 140 countries based on how residents rate their own lives, alongside factors like social support, freedom, generosity, and corruption.
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AP News
What the World Happiness Report reveals about social media and the world’s happiest country
The 2026 World Happiness Report confirms Finland as the world’s happiest country for the ninth consecutive year, while sounding a serious alarm about the impact of social media…
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Mindful
How Slow Can You Go?
In an age where the average person consumes more information in a day than someone in the 15th century did in a lifetime, experts across disciplines are sounding…
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World Happiness Report
Explore the World Happiness Report 2026
The World Happiness Report 2026 explores how social media use relates to global well-being, with a particular focus on the sharp decline in happiness among young people in…
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Action for Happiness
International Day for Happiness 2026: Become a Happiness Champion
Action for Happiness mobilizes its community for International Day of Happiness with this year’s theme of Happiness and Social Media, asking people to take collective action against division…
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Happiful
5 Journaling Techniques to Get to Know Yourself
Kat Nicholls shares five journaling techniques to help readers bridge the gap between self-perception and reality, identify core values, and explore their evolving identity.
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World Happiness Report
List of Launch Events for World Happiness Report 2026
The launch of the World Happiness Report 2026 on Thursday March 19 will be marked by a global series of events across eight cities over six months, bringing…
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The Positivity Blog
How to Live a Happy Life- 10 Things to Say Yes to Starting Today
Choosing yes over comfort and avoidance can deepen happiness, from accepting imperfection and quieting the inner critic to practicing forgiveness, generosity, and connection.
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Dan Harris
Strategies for reducing overwhelm
In the article Strategies for reducing overwhelm: How to escape the trap of the “Guilty Couch Potato” and much more, Dan Harris presents research-backed strategies for incorporating rest…
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Happier Meditation
The Practice of Practicing
The Practice of Practicing explores why returning to the same meditation again and again is essential for real transformation, particularly in loving-kindness practice.
