Good Life Project podcast artwork

Host

Jonathan Fields

Guest

Allison Aubrey, longtime health and science journalist and author of Your Turn

After 25 years as an NPR health and science reporter, Allison Aubrey underwent biological-age testing that prompted her to question parts of her own life and embark on what she calls a “curiosity tour.”

Jonathan Fields talks with Aubrey about what she discovered and her reframing of ages 50 to 75 as a “third turn,” a stage when new energy, purpose, and meaningful change can emerge.

Key takeaways:

  • Rethinking midlife: Aubrey challenges conventional expectations about ages 50 to 75, presenting this period as an opportunity for renewed energy and purpose rather than simply decline.
  • Passion, purpose, and mattering: The conversation distinguishes these three ideas and explores how they can shape the search for meaning and direction during this stage of life.
  • Follow your curiosity: Drawing on women who made significant life pivots, Aubrey identifies a recurring pattern that begins by looking inward before making outward changes.

Good Life Project shares powerful stories and science-backed wisdom for living a purposeful life.  New episodes usually air every Monday and Thursday.

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