Paula Felps explores research from the latest World Happiness Report with co-authors examining internet use, trust, social connections, and emotional well-being across generations.
Key takeaways:
- Generational Differences: The impact of social media on well-being varies sharply across generations—Gen Z, Millennials, Gen X, and Boomers are affected in dramatically different ways.
- Trust and Connection Decline: Internet use is linked to social comparison, declining trust, and reduced in-person connection, reshaping foundational elements of happiness like safety and real-world social ties.
- Future Implications: Researchers discuss what this means for the future, especially for Gen Z and the emerging Gen Alpha.
The Live Happy Now podcast shares tips and ideas for living a happier and more meaningful life through conversations with positive psychology and well-being thought leaders. New episodes usually air every Tuesday.
