How to Feel Alive podcast artwork

Host

Catherine Price

Guest

Dr. Elizabeth Dunn, professor of psychology at the University of British Columbia, and Dr. Jiaying Zhao, professor of psychology and sustainability at the University of British Columbia and co-authors of Leave the Lights On: How Joyful Decisions Can Save Our Species

What if creating positive change could make us happier rather than feel like another obligation?

Catherine Price explores with her guests how personal happiness can become a motivating force for environmental and social action.

Key Takeaways:

  • Joy as a motivator: Explore why happiness may inspire lasting behavior change more effectively than guilt or obligation.
  • Happiness and sustainability: Discover how everyday choices can benefit both personal well-being and the environment.
  • The ripple effect of positive choices: Learn how joyful behaviors can encourage others and contribute to wider change.

How to Feel Alive with Catherine Price explores how to scroll less and live more through conversations about fun, adventure, joy, connection, and delight.

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