The School of Greatness with Lewis Howes and Yung Pueblo

Host

Lewis Howes

Guest

Yung Pueblo, meditation practitioner and author of Journey: The Year That Changes Everything

Episode 1999

What does inner peace really feel like, and can we achieve it through success or material wealth?

Drawing on more than a decade of daily meditation and a 60-day silent retreat, Yung Pueblo shares how developing self-awareness has transformed his relationship with his emotions, his marriage, and his understanding of what makes life meaningful.

Key Takeaways:

  • The path to inner peace: Explore what Yung Pueblo discovered through extended silent meditation, and why money and external success cannot buy inner peace.
  • Breaking emotional patterns: Discover how self-awareness, compassion, and slowing down impulsive reactions can help us respond differently to stress and difficult emotions.
  • Healing relationships and rebuilding self-worth: Hear how meditation influenced Yung Pueblo’s relationship with his wife, Sarah, after years of conflict, and explore his reflections on ego, healing, and self-worth.
  • Living with intention: Learn about the role of daily habits, meditation, and aligning personal values with intuition in shaping a more peaceful life.

The School of Greatness with Lewis Howes shares inspiring conversations with the most successful people to help you unlock your greatness and live your best life.

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