In this new episode host Dr. Arthur Brooks, explores why concern about others’ opinions feels so powerful and how it quietly shapes our choices, behavior, and sense of self. Drawing on insights from behavioral science and psychology, Brooks explains the two reasons we are wired to care what people think. He then offers listeners 3 evidence-based strategies for loosening the grip of others’ expectations, so they can act more authentically and confidently.
Arthur Brooks shares science-based strategies for building a happier, more meaningful life. New episodes usually air every Monday.
