The Happiness Lab podcast artwork

Host

Dr. Laurie Santos

Guest

Dr. Kristyn Vitale, certified applied animal behaviorist and researcher specializing in cat behavior and human–cat relationships

Are cats really as independent and aloof as their reputation suggests?

Ahead of National Cat Day, Dr. Laurie Santos welcomes Dr. Kristyn Vitale to explore research challenging common assumptions about cats and revealing how their relationships with humans can offer comfort, companionship, and opportunities for greater well-being.

Key Takeaways:

  • The social side of cats: Discover research revealing how much cats value human interaction and companionship.
  • Understanding your cat’s preferences: Explore why different cats respond to different rewards and how this can strengthen your bond.
  • Cats and mindfulness: Learn how observing a cat’s everyday behavior can inspire greater presence and appreciation of the moment.
  • The happiness of animal companionship: Explore how connecting with animals can provide comfort and support emotional well-being.

The Happiness Lab explores the latest scientific research and shares surprising and inspiring stories that challenge how we think about happiness. New episodes usually air every Monday.

More Podcast Episodes