Speakers: More than 25 experts, including Dr. Rick Hanson, Dr. Kristin Neff, Dr. Daniel Siegel, Dr. Fred Luskin, Dr. James Hollis, and Dr. Fleet Maull
How can we make the most of the years ahead while navigating the changes and uncertainties that come with aging?
This six-day online event brings together psychologists, physicians, caregiving specialists, and contemplative teachers to explore how to live more intentionally, care for loved ones, and approach life’s later chapters with greater awareness and compassion.
Six-Day Program:
- Day 1 — Awakening to Impermanence: Explore mortality, meaning, gratitude, and what matters most.
- Day 2 — Flourishing Through All of Life’s Stages: Discover opportunities for vitality, purpose, connection, and growth as we age.
- Day 3 — Loving and Caregiving: Explore compassionate caregiving, changing family relationships, and emotional resilience.
- Day 4 — Grief, Loss, and Letting Go: Understand different experiences of grief and finding meaning through loss.
- Day 5 — Preparing Compassionately: Learn how thoughtful planning and difficult conversations can ease future burdens on loved ones.
- Day 6 — Wisdom, Legacy, and the Final Letting Go: Reflect on legacy, life completion, and approaching the future with greater peace and integrity.
What to Expect:
The event combines expert conversations with guided reflections and contemplative practices to help participants clarify their priorities, strengthen relationships, navigate life’s transitions, and prepare thoughtfully for the future.
Free registration also includes three bonus conversations featuring Dr. Bessel van der Kolk, Dr. Arielle Schwartz, and Michael Beckwith.
