Live Happy Now podcast artwork

Host

Paula Felps

Guest

Dr. Suzanne Garfinkle-Crowell, Psychiatrist and author of Girlhood, Translated: Understanding Young Women in the Era of Therapy Speak

Teen girls are growing up surrounded by therapy-speak, social media diagnoses, and labels that can sometimes take the place of language for everyday stress and complicated emotions.

Paula Felps talks with Dr. Suzanne Garfinkle-Crowell about why these patterns are emerging and how parents can better understand what their daughters are trying to communicate.

Key takeaways:

  • Labels versus emotional language: Girls are increasingly using diagnostic terms to describe experiences and feelings they may not yet know how to name.
  • Social media and identity: The conversation examines how social media can influence identity, belonging, and self-diagnosis among girls.
  • Translate to connect: Dr. Suzanne shares a simple two-step translation tool designed to help parents move beyond therapy-speak and create more meaningful emotional connection with their daughters.

The Live Happy Now podcast shares tips and ideas for living a happier and more meaningful life through conversations with positive psychology and well-being thought leaders. New episodes usually air every Tuesday.

More Podcast Episodes