The Science of Happiness podcast artwork

Host

Dr. Dacher Keltner

Guest

Blaine Merker, urban designer and public space advocate and Dr. Setha Low, anthropologist, professor at City University of New York, author of Why Public Space Matters

What if the design of our cities is one of the most powerful and overlooked levers for human happiness? In the first episode of the Cities of Awe series, Dacher Keltner explores how reclaiming everyday spaces, even a single parking spot, can invite people to pause, connect, and feel part of something larger than themselves.

Key takeaways:

  • The Power of Stickiness: A vital measure of urban health is the ratio of people staying in a space versus those just passing through. Simple additions like a bench or a tree can transform a forgotten corner into a place of genuine belonging.
  • A Parking Space That Changed Cities: In 2005, Merker and a group of friends converted a San Francisco parking space into a temporary park for two hours, paying $2 an hour to rent it. The photograph went viral, inspiring cities around the world and eventually leading to San Francisco’s official parklet program.
  • Biopsychosocial Benefits: Visual access to green spaces and walkable intersections provides over half of the weekly exercise needed for health while significantly lowering levels of depression and anxiety.
  • Democracy and Space: Public spaces serve as the physical stage for the “public sphere,” where open communication and the shared experience of strangers are fundamental to a healthy democracy.

The Science of Happiness explores research-tested strategies that you can put into practice today to live a happier life.

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