Dr. Laurie Santos explores Part 2 of her conversation with the Gottmans about how couples can handle conflict in ways that strengthen rather than damage relationships.
Key Takeaways:
- Constructive Complaints: Learn how to raise complaints without damaging the relationship and respond constructively when a partner voices concerns
- Fighting Doesn’t Mean Failing: Research shows that fighting doesn’t have to pull couples apart—conflict is a natural part of relationships
- Conflict Strengthens Bonds: When handled well, conflict can actually make relationships stronger rather than weaker
The Happiness Lab explores the latest scientific research and shares surprising and inspiring stories that challenge how we think about happiness. New episodes usually air every Monday.
