Make Life Happier
Source · 2 posts · geni.us ↗
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Make Life Happier
How to be a realistic optimist
When life feels dominated by bad news and personal worries, our natural negativity bias can make what’s wrong especially difficult to look beyond.
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Released Apr 23, 2026
Make Life Happier: 23 Practical Ways to Feel Better, Find Meaning and Make a Difference
Going far deeper than typical self-help advice, this science-backed guide covers the full spectrum of wellbeing, from inner self-care to community and connection, with one clear message: your…