How to Feel Loved: The Five Mindsets That Get You More of What Matters Most

Happiness scientist Sonja Lyubomirsky and relationship researcher Harry Reis release new book on cultivating genuine feelings of love. In “How to Feel Loved”, the authors present science-backed research showing that feeling loved isn’t about making yourself more appealing or lovable, but rather about showing your full, vulnerable self to others and encouraging them to do the same. The book introduces five mindsets—Sharing, Listening-to-Learn, Radical Curiosity, Open-Heart, and Multiplicity—that help readers feel more deeply loved in romantic relationships, friendships, and family connections.