For the first time, the impact of immersive wellness retreats has been rigorously measured through science. Humin partnered with Miraval Resorts & Spas to move beyond anecdotal evidence and quantify what actually happens to guests, long after they return home.
- The Results Are Lasting: 62% of guests reported reduced stress lasting up to 60 days after their stay, with each additional night adding a 30% boost in stress reduction.
- Community as a Wellbeing Driver: 95% of guests felt a strong sense of community during their retreat and 70% formed new friendships, pointing to social connection as a powerful ingredient in the outcomes.
- Mindfulness Gains That Stick: Participants showed lasting improvements in mindfulness and self-awareness, suggesting that immersive experiences can create shifts that outlast the experience itself.
- Measuring Impact Changes Everything: When wellbeing outcomes are rigorously measured, organizations can refine their programs, attract corporate clients, and demonstrate real value rather than relying on feeling alone.
Humin is a global nonprofit that turns the science of wellbeing into practical tools and programs to help individuals, organizations, and communities thrive and flourish.
