In the final installment of her five-week series, Tibetan Buddhist teacher Lama Tasha Schumann turns to the last knot: confusion, and the profound wisdom that lives at its heart : the spaciousness of mind that makes room for everything to unfold.
Key ideas:
- Spaciousness as a Foundation: The mind’s natural openness is presented as the condition that allows experiences, growth, and change to unfold.
- Control Is the Real Confusion: When we lose touch with our natural openness, we grasp for certainty, mapping and defining everything until the mystery drains out and confusion sets in.
- Tending Conditions, Not Outcomes: Spaciousness invites a radical trust in life’s creative nature, shifting our focus from controlling what happens to cultivating the presence, permission, and pause that allow good things to grow.
- Small Acts of Openness: No heroic gesture is required. Hitting publish, sitting at a blank page, or sending the longshot email is enough to let the field open and see what grows.
Happier Meditation shares weekly essays and practices to support mindfulness, compassion, and lasting happiness.
