Issue 109
Happiful Magazine includes articles on topics such as everyday well-being, relationships, food and health, and culture.
Enjoy Happiful Regulars like Happiful Voices, Ask the Experts, Happiful Reads, Anxiety on your mind, Community Corner and more.
This issue of Happiful is an invitation to loosen your grip on perfectionism, on expectations, on the fear of getting older, and discover the beauty and freedom that can emerge when you do.
Articles in the issue:
- Going Analogue From hand-written letters to hands-on hobbies, here’s why going analogue could help you slow down, save money, and reconnect with what really matters
- Budget-friendly lunch time bites Learn how to make an easy mixed bean and lentil bowl, while learning about the health benefits
- Four ways to use rejection to your advantage From the board room to the friend zone, rejection can sting. But, as we uncover, there are often opportunities to growth hidden in these experiences
- The hidden benefits of overthinking (and how to manage the downsides) Overthinking often gets a bad reputation, but what if that line between careful reflection and unhelpful rumination could actually work in your favor?
Happiful Magazine is devoted to mental health and well-being.
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