Drawing on more than a decade of new neuroscience and attachment research, Dr. Amir Levine’s Secure offers a paradigm shift: rather than simply understanding your attachment style, you can actively reshape your brain toward greater security, regardless of where you’re starting from.
The book highlights:
- CARRP™ Framework: The five pillars of secure connection — Consistent, Available, Responsive, Reliable, and Predictable — are designed to keep the brain’s social surveillance system calm.
- SIMIs™: Seemingly insignificant minor interactions in everyday life carry surprising power to gradually reshape the brain toward greater security.
- Secure Priming Therapy: An original clinical methodology developed by Dr. Levine that merges attachment science, neuroscience, and clinical psychology.
- The Brain Energy Model: Secure connections free up neural resources, with implications for creativity and overall mental performance.
