Each month, the VIA Institute spotlights character strengths tied to a theme or awareness campaign, with daily practice prompts to help you live your strengths more intentionally.
April is Stress Awareness Month! It is an invitation to stop letting stress run the show. The VIA Institute spotlights three character strengths that, when practiced daily, can help you respond to life’s pressures with more intention, ease, and connection: Self-Regulation, Teamwork, and Social Intelligence.
